In positive psychology, a "flow state", also known colloquially as "being in the zone", is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
This series of mine fully captures the state of flow I am in while I make art, where action and awareness merge, body and mind become one. During this state, I experience oneness with the universe - a state of unity, where I feel completely in the present moment, in the here and now.
The reason this state is called “flow” is because of the sensation experienced. When you’re in flow, every action, every decision, every move leads fluidly, seamlessly to the next - just like all the elements in my art pieces!
